Current:Home > ContactStarting Pilates? Here’s Everything You’ll Need To Crush Your Workout at Home or in the Studio -CoinMarket
Starting Pilates? Here’s Everything You’ll Need To Crush Your Workout at Home or in the Studio
View
Date:2025-04-19 04:02:24
The products featured in this article are from brands that are available in the NBCUniversal Checkout Marketplace. If you purchase something through our links, we get a commission.
Although Pilates has been around since the early 1900s, it's recently become the must-try workout class of the decade. Celebrities including Lori Harvey and Martha Stewart have revealed that it's their secret to sculpted arms, a toned booty, and a snatched waist.
The celeb-loved form of exercise is even trending on social media, with users turning it into a full-blown aesthetic they've dubbed "Pilates princess."
All that really means is that you enjoy regular Pilates workouts, and wearing cute workout sets and stylish fitness accessories.
The good news is that anyone can become a Pilates princess. However, you will need to add a few things to your cart if you actually want to do Pilates and not just look the part.
Our team of shopping editors has pulled together some of the top equipment you need to enter your Pilates princess era, from ankle weights to cute and functional sports bras.
Why is Pilates good for you?
Pilates is a low-impact, effective way to build strength. Experts say Pilates can help improve core stability, balance, and flexibility, as well as promote better posture.
What Pilates equipment do you need?
Apart from a supportive sports bra and matching leggings, you'll also need some basic equipment (otherwise called props by instructors) if you want to do Pilates at home.
The equipment you need depends on what kind of exercises you'll be doing, so we've included everything you might need to crush your workout below.
Consider this your Pilates essentials kit!
To build muscle, dumbbells and ankle weights (which can be adjusted from one to five pounds) are a must-have. Make basic moves more challenging by adding a set of resistance bands or a fitness ring to your routine. And of course, you'll need a trusty Pilates mat.
If you're going to a Pilates studio, you likely won't need any props, but you will need a pair of required grippy socks if it's a reformer or megaformer class, and you can't do a pre- or post-workout session without a cute gym bag.
Whether you plan to do an at-home workout or are headed to a studio, keep reading to shop all the tools you'll need to become a certified Pilates princess right now!
veryGood! (88653)
Related
- A South Texas lawmaker’s 15
- Maria Menounos Proudly Shares Photo of Pancreatic Cancer Surgery Scars
- Not coming to a screen near you — viewers will soon feel effects of the writers strike
- Alix Earle Influenced Me To Add These 20 Products to My Amazon Cart for Prime Day 2023
- Elon Musk's skyrocketing net worth: He's the first person with over $400 billion
- How Climate Change Influences Temperatures in 1,000 Cities Around the World
- How the Bud Light boycott shows brands at a crossroads: Use their voice, or shut up?
- Outnumbered: In Rural Ohio, Two Supporters of Solar Power Step Into a Roomful of Opposition
- Trump issues order to ban transgender troops from serving openly in the military
- RFK Jr. is building a presidential campaign around conspiracy theories
Ranking
- Juan Soto to be introduced by Mets at Citi Field after striking record $765 million, 15
- It's hot. For farmworkers without federal heat protections, it could be life or death
- Reneé Rapp Leaving The Sex Lives Of College Girls Amid Season 3
- California Just Banned Gas-Powered Cars. Here’s Everything You Need to Know
- Gen. Mark Milley's security detail and security clearance revoked, Pentagon says
- Pressing Safety Concerns, Opponents of the Mountain Valley Pipeline Gear Up for the Next Round of Battle
- Q&A: Robert Bullard Led a ‘Huge’ Delegation from Texas to COP27 Climate Talks in Egypt
- Petition Circulators Are Telling California Voters that a Ballot Measure Would Ban New Oil and Gas Wells Near Homes. In Fact, It Would Do the Opposite
Recommendation
Why we love Bear Pond Books, a ski town bookstore with a French bulldog 'Staff Pup'
KitchenAid Mixer Flash Deal: Take $180 off During the Amazon Prime Day 2023 Sale
Lung Cancer in Nonsmokers? Study Identifies Air Pollution as a Trigger
As meat prices hover near record highs, here are 3 ways to save on a July 4 cookout
Tree trimmer dead after getting caught in wood chipper at Florida town hall
Got tipping rage? This barista reveals what it's like to be behind the tip screen
California’s ‘Most Sustainable’ Dairy is Doing What’s Best for Business
The best games of 2023 so far, picked by the NPR staff